Tuna, Chickpea & Quinoa Meatballs in a Herb Power Wrap

IMG_7546-0I’m always trying to come up with different ways of eating foods, but also ways to make sure I am getting in enough protein too. And as today was a rest day from exercise, protein was essential to help recover the muscles which have been annihilated throughout the week. Then I remembered the power wraps that I first made before the beginning of summerthey were deliciousonly this time I used the tuna, chickpea and Quinoa meatballs which I made yesterday.

This was a brilliant idea as the meatballs had nearly 4g of protein per ball and the wrap itself, made with Kodiak Cakes power cake mixture; had 18g and combined with the tzatziki – fage 0% Greek yoghurt – this power wrap contained a whopping 40g of protein. My muscles were definitely thanking me after this.

Want to try making your own power wrap?



  • Combine the power cakes mixture with 125ml of water and the herbs before whisking the batter until smooth.
  • Heat a frying pan with the spray oil or butter and cook until both sides are golden.
  • Now all you have to do is fill with your tuna, chickpea & Quinoa meatballs, salad and tzatziki40g Fage 0%, Garlic and Coriander.

And that’s it: simple, easy, nutritious and delicious, for an on the go snack or as part of a meal.

For more recipes, reviews and ideas follow me on Instagram@Happy.Hungry.Healthy and tag me in any recipes you try.

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