All posts tagged: Cake

Traditional Welsh Cakes.

Being welsh, you would expect me to know better. You’d expect me to want to re-create traditional Welsh recipes and make them vegan and you’d likely expect them to still be tasty and delicious -right? For the most part I do try. But sometimes I get it wrong. Take last year for example.  Last year I made a massive faux-par and I turned a traditional welsh cake into a bloody travesty – I tried to make it healthier, vegan, low carb, low-fat and also gluten free – the outcome: less than impressive. I’m still reeling today at my failed attempts.

Sticky Toffee Date Pudding

I’ve never actually eaten sticky toffee pudding before. Although, I have always fancied it. Who wouldn’t? A rich, gooey vanilla date cake drowned in a sweet, sticky toffee sauce – the words on their own have me drooling. I don’t know why I’ve never eaten it, I guess I don’t eat out very often and when I do, I never have dessert. This cake is so easy to make and because there is a large amount of dates in the cake, the amount of fat required is pretty non-existent which is why I went all out for my toffee sauce and used grass-fed butter. The sticky puding itself was so unctuous and delicious: gooey and crunchy with pecans on the inside. I loved it. Every bite I had, had me craving for more and it took all the willpower inside of me, not to eat the other three t00. These sticky toffee date puddings are small: ramekin sized, but do not be fooled by the size of these gems because only one kept me full for hours. I did use …

Chunky Munky Protein Cake

Since the weekend I have been craving banana bread, maybe I’m lacking potassium, maybe I was a monkey in another life, or maybe I’m just craving banana bread; who knows. Thankfully, this morning I had time to make a quick banana cake. However, the trouble with that was I didn’t have any bananas in the house, it was a sad moment until I realised I still had enough banana protein powder left to add to my chunky munky cake and with that revelation I heard a choir of angels. It was a good morning. As I’ve been craving banana bread for quite some time, this banana cake couldn’t be any ordinary banana cake. No. It had to be special. It had to cure these cravings once and for all. So I made my favourite flavour of all time – chunky munky. As a smoothie this is one heroic drink. It’s packed with healthy fats and nutrition and it goes down a treat when your craving something sweet, or if you have a hangover; but we …

Rich Chocolate Mug Cake

 My family have been eating cake around me all week and I have passed it up everytime. I’ve learned from experience that while it may sound and look incredible, I don’t always enjoy it. I don’t know why, I think it’s because I’m used to eating ‘healthier’ alternatives now, that sometimes normal cake just doesn’t do it for me. Even so, I’ve been craving cake this week; something rich, decadent and chocolatey, which is when I decided to go through my Pinterest for ideas. I came across this recipe by ‘The Pancake Princess’ – Ooey gooey, chocolate oat cake. I track macros, so I adjusted the recipe accordingly and it was quite the success. I did however, forget to add the milk so the texture was a little ‘claggy'(stuck to the roof of my mouth) but I still enjoyed it with some light squirty cream and blueberries. The one thing which was different with this mug cake, was that it was steamed, instead of microwaved. I’ve never actually steamed anything before, let alone a cake, …