As someone who works out 5 days a week, while also trying to eat in a calorie surplus: to gain muscle and strength. It can be hard not to get lazy and solely rely on protein powder when it comes to a post-workout meal (lunch). Which is why I like to keep a tub of this chickpea may-o in my fridge, for those times when I’m hangry and need food fast. Continue reading “Chickpea May-O”
Veganuary: Where Do You Get Your Protein From?
![IMG_8996[834]](https://thehungrywelshgirl.com/wp-content/uploads/2018/01/img_8996834.jpg?w=736)
Boozy Mince Pie Filling
Christmas is only 5 days away and I’m still not feeling even the slightest bit Christmassy yet – I rarely do anymore. Christmas is definitely a holiday for the kids rather than us older folk. So instead, I focus on the food and I celebrate each year by making my favourite Christmas recipes that I have created and re-created over the years and this mince pie filling is definitely my favourite and most used Christmas recipe. Continue reading “Boozy Mince Pie Filling”
Easy, Low-Fat, Aubergine & Courgette Lasagne
It’s been a while since I last updated you all with a recipe. But today you’re in luck, because I have two. The first is a low-fat – easy to make – aubergine and courgette lasagne. The recipe uses my favourite meat alternative –Quorn Mince. Continue reading “Easy, Low-Fat, Aubergine & Courgette Lasagne”