All posts filed under: Vegan

The Swigg: Eating Vegan Down on Swansea Marina

  Towards the end of last year, I made a promise to myself that I would take control of my anxieties and social anxiety, and push myself do to more things. January 2017 came around and to my surprise, I followed through with that promise:  I find myself saying yes to more things now, even when I don’t really want to.  Of course, I’m always a bag of nerves doing these things and for the duration of those social activities, my insides are churning, my voice shakes and I stutter and stumble over all of my words. But however awkward I may come across, I’m always happy when I push myself out of my comfort zone, as it’s another step closer to becoming a lot less uncomfortable with day-to-day things

Traditional Welsh Cakes.

Being welsh, you would expect me to know better. You’d expect me to want to re-create traditional Welsh recipes and make them vegan and you’d likely expect them to still be tasty and delicious -right? For the most part I do try. But sometimes I get it wrong. Take last year for example.  Last year I made a massive faux-par and I turned a traditional welsh cake into a bloody travesty – I tried to make it healthier, vegan, low carb, low-fat and also gluten free – the outcome: less than impressive. I’m still reeling today at my failed attempts.

What It’s Like To Truly Have Balance: Life After E.D.

If you scroll aimlessly through social media: whether it be Instagram, Facebook, or Twitter; you will likely fall on a post where some fitness freak is spouting tosh about finding balance in their life and everyone should do this, that, and the other to achieve it too. That’s great. Finding balance in life is an incredible thing and it has truly changed me – my personality, my outlook on life, and everything that is involved with the fitness world.

Cruelty Free Eggs: Is There Such A Thing?

So, it is veganuary: the month where thousands of people take on the vegan diet for a month as a challenge for themselves. Some people go back to their normal way of eating after the month has ended and others decide to continue the vegan lifestyle, whether it’s just for a couple more months or for life. So, I thought now would be a good time as any to share this post, which I wrote back in the summer, as it was something which got me thinking -is there such a thing as cruelty-free eggs?

Gift Ideas for the Pedantic Vegan, Just Vegan & Everyone In Between.

  Last year I wrote my first Christmas guide for the blog: Gift Ideas for the Home Cook, Foodie & Meat-Head. And while it didn’t get very many page likes, it was one of my most viewed posts. So this year, I decided to write another guide; only this time for vegans: Gift Ideas for the Pedantic Vegan & Everyone In Between. Now, I don’t mean to insult anyone by the title, but I do feel that it is apt for the way some vegans live their lives – I am by no means judging – which can be intimidating for the average person who isn’t fully up-to-date with veganism and the lifestyle. And I know this to be true, as a few months ago I had my sister ring me in distress as she was stumped, as to what to buy a vegan: it was all last minute. I gave my sister many ideas, but in the end she settled on an orchid, from fear of having the gift not being fully appreciated. So …

Spiced Orange Slice Decorations

Did you know that a Christmas tree was traditionally decorated with fruits, nuts, and other edibles? I quite like that idea. I especially love the look and thought of having orange slices hanging from the Christmas tree: either spiked with Cloves or twined with cinnamon sticks: I like how the orange slices look when they’ve been dried, I like the dark, shiny colour they turn from the drying process, and I like the thought of having something natural to look at on my Christmas tree, rather than some garish bauble or tinsel.

Bacon Wrapped Roast with Sage & Apple Stuffing

I created quite a few recipes for Christmas last year and I enjoyed every minute of it. When I first started my Instagram page and blog two years ago, I never went out of my way to create recipes to share. I made them because I was either craving the food at the time or wanting to try something different to mix up my diet and if it was good, then I’d post the recipe here. I had a lot of fun last year and I couldn’t wait to get started on writing more recipes this year.

Why We Should All Stop Worrying About Food! Guest Post: Tracey McGowan.

Now I’m sure most of us would agree that it’s incredibly important to be healthy right? That’s kind of a no-brainer. But what happens when we focus so much on eating the “right” foods and doing the “right” workouts, to the point where we are extremely stressed out about what we put in our mouths and how often we workout. You see there is so much more to health than just food, exercise, and our physical body. Health includes ALL kinds of health – physical health, mental health, emotional health, and spiritual health. However, most people now-a-days only focus purely on the physical side: trying to cut back on their calories, restricting certain macronutrients, while spending hours every single day “killing” it at the gym.